Most often, I am asked to make presentations about the importance of managing stress, and tools for reducing the effects of stress on health. I can tailor a presentation to your group, your program and to your time requirements (from 30 minutes up to 2 hours).
Appropriate for production workers as well as administrative staff, this presentation is a good topic for a wellness program or health fair. I like to help participants evaluate their own level of stress, and choose options for managing it.
The presentation can be followed by chair massage for those who are interested.